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Athlete United Kingdom

Wayne Fox

Wayne Fox has raced HYROX 9 times at 8 events since 2023, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:16:15 at Malaga 2024, 168th of 547 men, faster than 69% of the field.

Best finish, by category
Individual Open · Men
1:16:15
Malaga 2024
Doubles Open · Men
1:03:00
Birmingham 2026
Individual Pro · Men
1:17:09
Birmingham 2026

Progress against the field

Wayne Fox has dropped 2:19 behind the field from London 2023 to Malaga 2024.

The clock says 0:20 faster, but the races themselves got 2:39 quicker for everyone.

Time ahead of the field Up is better
London 2023 Malaga 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:03:00 PB
    236/1035
    Beat 77%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:17:09 PB
    366/693
    Beat 47%
  3. Birmingham
    22 Oct 2025
    Relay · Men
    55:23
    8/54
    Beat 85%
  4. Glasgow
    12 Mar 2025
    Relay · Men
    1:01:44
    17/42
    Beat 60%
  5. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:03:56
    121/616
    Beat 80%
  6. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:43:43
    37/40
    Beat 8%
  7. Malaga
    13 Apr 2024
    Individual Open · Men
    1:16:15 PB
    168/547
    Beat 69%
    ↑ 42 days after Glasgow 2024 0:55 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 1:36 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:16:56
    411/1784
    Beat 77%
    ↑ 97 days after London 2023 1:24 worse than the field Why ↓

    0:21 slower on the clock in a race that was 1:03 faster for everyone: 1:24 lost to the field.

    Compare these two →
  9. London
    26 Nov 2023
    Individual Open · Men
    1:16:35
    376/1865
    Beat 80%

Personal bests, by station

3:50
Birmingham 2026
2:09
Birmingham 2026
2:37
Birmingham 2026
2:49
Birmingham 2026
4:06
Birmingham 2026
1:23
Birmingham 2026
3:02
Birmingham 2026
3:52
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:59
50m Sled Push
3:31 2:49
50m Sled Pull
5:11 3:54
80m Burpee Broad Jump
5:24 4:42
1000m Row
4:44 4:31
200m Farmers Carry
1:58 1:53
100m Sandbag Lunges
4:41 4:24
Wall Balls
6:44 5:55