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Italy / Milan 2024 / Individual Pro · Men / Season 7 (2024/25)

Christof Brenner

GER M 35-39 n = 302
Finish · net time
1:05:38
−22:14 v median 1:27:52
Course +4:26 v season average ±0:24 · 189 athletes
Men
8/302
35-39
3/67
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−3:02
v median
10/302
Rank
Biggest loss
1000m SkiErg
−0:25
v median
15/302
Rank

The race, in words

1:05:38 at Milan 2024 put Christof Brenner on the age-group podium: 3rd of 67 in the 35–39 age group.

The sled pull was the standout, 3:02 quicker than the median and 10th of 302. The race faded late: the second half went 1:26 worse against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 96% of the field.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26. 6:26 slower than at Karlsruhe 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:33
    v median −0:54
    v median −0:25
  2. Block 02 6:59
    Running 2 3:45
    v median −0:47
    v median −1:10
  3. Block 03 8:14
    Running 3 3:49
    v median −1:09
    v median −3:02
  4. Block 04 7:12
    Running 4 3:53
    v median −1:06
    v median −1:39
  5. Block 05 8:03
    Running 5 3:57
    v median −1:01
    1000m Row 4:06
    v median −0:32
  6. Block 06 5:44
    Running 6 4:00
    v median −0:51
    v median −0:38
  7. Block 07 7:35
    Running 7 4:01
    v median −0:56
    v median −1:52
  8. Block 08 8:32
    Running 8 3:20
    v median −0:55
    Wall Balls 5:12
    v median −1:38

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:09
0:03 0:06
B5 · 1000m Row
0:44
0:33 0:11
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 ahead

Elsewhere

Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302