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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Alessio Ruggieri

ITA M 30-34 n = 302
Finish · net time
1:30:22
+2:30 v median 1:27:52
Men
178/302
30-34
36/78
Field beaten
41%

The race, in three figures

Field beaten
93%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
83/302
Rank
Biggest loss
50m Sled Pull
+8:13
v median
312/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:38
    v median −0:49
    1000m SkiErg 4:15
    v median −0:04
  2. Block 02 8:43
    Running 2 3:49
    v median −0:43
    50m Sled Push 4:54
    v median +0:30
  3. Block 03 19:52
    Running 3 4:12
    v median −0:46
    50m Sled Pull 15:40
    v median +8:13
  4. Block 04 8:17
    Running 4 4:12
    v median −0:47
    80m Burpee Broad Jump 4:05
    v median −0:53
  5. Block 05 8:40
    Running 5 4:02
    v median −0:56
    1000m Row 4:38
    v median +0:00
  6. Block 06 7:02
    Running 6 4:01
    v median −0:50
    200m Farmers Carry 3:01
    v median +0:39
  7. Block 07 10:32
    Running 7 4:05
    v median −0:52
    100m Sandbag Lunges 6:27
    v median +1:01
  8. Block 08 13:09
    Running 8 3:38
    v median −0:37
    Wall Balls 9:31
    v median +2:41

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:48
0:29 0:19
B4 · 80m Burpee Broad Jump
0:08
0:03 0:05
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:09
0:50 0:19
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:30 behind
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302