The race, in three figures
The race, in words
1:36:01 at Milan 2024 put Christian Adler 213th of 302 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:56. The race faded late: the second half went 8:43 worse against the middle of the field than the first.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races. 5:23 slower than at Gdansk 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:28v median +0:01
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Block 02 8:38Running 2 4:33v median +0:01
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Block 03 11:51Running 3 4:43v median −0:15
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Block 04 10:39Running 4 5:02v median +0:03
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Block 05 10:24Running 5 5:32v median +0:34
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Block 06 8:19Running 6 5:08v median +0:17
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Block 07 13:52Running 7 5:30v median +0:33
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Block 08 14:21Running 8 4:56v median +0:41
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.