The race, in three figures
The race, in words
Christian Adler finished 70th of 109 men in the Pro division at Gdansk 2024, in 1:30:38.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 32% on the stations. On the sled pull the field had the edge, by 2:09. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Christian Adler.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:30v median +0:11
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Block 02 9:00Running 2 4:41v median −0:04
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Block 03 13:49Running 3 4:53v median −0:19
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Block 04 10:50Running 4 5:02v median −0:19
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Block 05 10:07Running 5 5:29v median +0:06
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Block 06 8:19Running 6 5:16v median +0:00
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Block 07 8:24Running 7 5:13v median −0:01
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Block 08 13:23Running 8 5:36v median −0:01
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.