The race, in three figures
The race, in words
Sinead Bent won the Pro division at Milan 2024 in 1:09:11, first of 86 women.
The sled pull was the standout, 3:12 quicker than the median and 6th of 86. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:17, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:29v median −1:26
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Block 02 7:03Running 2 3:36v median −1:15
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Block 03 9:18Running 3 3:50v median −1:25
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Block 04 7:37Running 4 3:44v median −1:34
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Block 05 8:27Running 5 3:45v median −1:36
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Block 06 5:52Running 6 3:38v median −1:40
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Block 07 8:01Running 7 3:53v median −1:28
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Block 08 8:37Running 8 3:02v median −1:38
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.