The race, in three figures
The race, in words
Sinead Bent won the 25–29 age group at New York 2024 in 1:03:21, first of 110.
The burpee broad jumps were the standout, 2:49 quicker than the median and 27th of 592. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 5:26, was faster than 97% of the field.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both. That was 1:31 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:38v median −1:30
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Block 02 6:09Running 2 3:52v median −2:01
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Block 03 7:30Running 3 4:07v median −2:03
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Block 04 7:54Running 4 3:58v median −2:22
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Block 05 9:18Running 5 4:13v median −2:29
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Block 06 5:38Running 6 4:07v median −2:21
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Block 07 7:37Running 7 4:26v median −2:09
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Block 08 6:34Running 8 4:18v median −2:52
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.