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Italy / Milan 2024 / Individual Pro · Women / Season 7 (2024/25)

Vicky MacIntosh

RSA W 30-34 n = 86
Finish · net time
1:09:43
−25:45 v median 1:35:28
Women
3/86
30-34
1/19
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:16
v median
2/86
Rank
Biggest loss
1000m SkiErg
−0:35
v median
6/86
Rank

The race, in words

Vicky MacIntosh won the 30–34 age group at Milan 2024 in 1:09:43, first of 19.

The wall balls were where this race was made, 3:16 ahead of the median. Quick through the roxzone: 5:12, ahead of 99% of the field.

That was 4:10 off the time at Cape Town 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median −1:10
    1000m SkiErg 4:28
    v median −0:35
  2. Block 02 7:08
    Running 2 3:51
    v median −1:00
    50m Sled Push 3:17
    v median −1:13
  3. Block 03 10:07
    Running 3 4:07
    v median −1:08
    50m Sled Pull 6:00
    v median −2:40
  4. Block 04 7:59
    Running 4 4:12
    v median −1:06
    80m Burpee Broad Jump 3:47
    v median −1:58
  5. Block 05 8:42
    Running 5 4:11
    v median −1:10
    1000m Row 4:31
    v median −0:44
  6. Block 06 6:06
    Running 6 4:06
    v median −1:12
    200m Farmers Carry 2:00
    v median −0:48
  7. Block 07 7:53
    Running 7 4:09
    v median −1:12
    100m Sandbag Lunges 3:44
    v median −2:04
  8. Block 08 7:30
    Running 8 3:25
    v median −1:15
    Wall Balls 4:05
    v median −3:16

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:46
0:28 0:18
B4 · 80m Burpee Broad Jump
0:11
0:03 0:08
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:41 ahead

Elsewhere

The board

Individual Pro · Women at Milan 2024

See this race on page 1
Other races by Vicky MacIntosh
All 11 races
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Women · n = 86