Jitka Hall — HYROX Milan 2024 Result

The race, in three figures

Field beaten

96%

Runs

93%

Stations

Biggest gain

Wall Balls

−2:49

v median

3/86

Rank

Biggest loss

1000m Row

−0:26

v median

15/86

Rank

The race, in words

Jitka Hall won the 45–49 age group at Milan 2024 in 1:16:47, first of 11.

The wall balls were the standout, 2:49 quicker than the median and 3rd of 86. Stronger after halfway: 2:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:53

7/86
v median −1:02

1000m SkiErg 4:34

10/86
v median −0:29
Block 02 7:32

Running 2 4:05

6/86
v median −0:46

50m Sled Push 3:27

16/86
v median −1:03
Block 03 11:50

Running 3 4:32

14/86
v median −0:43

50m Sled Pull 7:18

29/86
v median −1:22
Block 04 9:22

Running 4 4:26

9/86
v median −0:52

80m Burpee Broad Jump 4:56

27/86
v median −0:49
Block 05 9:18

Running 5 4:29

9/86
v median −0:52

1000m Row 4:49

15/86
v median −0:26
Block 06 6:08

Running 6 4:22

6/86
v median −0:56

200m Farmers Carry 1:46

2/86
v median −1:02
Block 07 8:55

Running 7 4:24

7/86
v median −0:57

100m Sandbag Lunges 4:31

14/86
v median −1:17
Block 08 8:04

Running 8 3:32

5/86
v median −1:08

Wall Balls 4:32

3/86
v median −2:49

Where the race went

Run total: 34:41
Stations: 35:53
Roxzone: 6:17
Best run lap: 3:32

London 2024

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg