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Italy / Milan 2024 / Individual Pro · Women / Season 7 (2024/25)

Aleksandra Sasha Raden

ITA W 50-54 n = 86
Finish · net time
1:35:37
+0:09 v median 1:35:28
Women
46/86
50-54
5/9
Field beaten
47%

The race, in three figures

Field beaten
58%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
21/86
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
75/86
Rank

The race, in words

Aleksandra Sasha Raden finished 46th of 86 women in the Pro division at Milan 2024, in 1:35:37.

Nowhere gained more than the sandbag lunges: 0:59 on the median. If there was time left out there, it was on the farmers carry, 0:41 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

An improvement of 6:28 on Milan 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:12
    v median +0:17
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 9:57
    Running 2 5:01
    v median +0:10
    50m Sled Push 4:56
    v median +0:26
  3. Block 03 13:52
    Running 3 5:20
    v median +0:05
    50m Sled Pull 8:32
    v median −0:08
  4. Block 04 11:50
    Running 4 5:34
    v median +0:16
    80m Burpee Broad Jump 6:16
    v median +0:31
  5. Block 05 11:07
    Running 5 5:41
    v median +0:20
    1000m Row 5:26
    v median +0:11
  6. Block 06 9:09
    Running 6 5:40
    v median +0:22
    200m Farmers Carry 3:29
    v median +0:41
  7. Block 07 10:21
    Running 7 5:32
    v median +0:11
    100m Sandbag Lunges 4:49
    v median −0:59
  8. Block 08 9:19
    Running 8 2:29
    v median −2:11
    Wall Balls 6:50
    v median −0:31

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:02
0:22 0:40
B3 · 50m Sled Pull
1:23
0:47 0:36
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
1:12
0:51 0:21
B6 · 200m Farmers Carry
2:07
1:34 0:33
B7 · 100m Sandbag Lunges
1:55
1:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:13 behind

Elsewhere

The board

Individual Pro · Women at Milan 2024

See this race on page 1
Other races by Aleksandra Sasha Raden
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Women · n = 86