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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

Aleksandra Sasha Raden

ITA W 45-49 n = 26
Finish · net time
1:42:05
+13:05 v median 1:29:00
Women
18/26
45-49
2
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:41
v median
11/26
Rank
Biggest loss
50m Sled Pull
+2:13
v median
19/26
Rank

The race, in words

1:42:05 at Milan 2023 put Aleksandra Sasha Raden 18th of 26 women in the Pro division.

The sled push was the standout, 0:41 quicker than the median and 11th of 26. If there was time left out there, it was on the sled pull, 2:13 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:03
    v median +0:28
    1000m SkiErg 4:59
    v median +0:18
  2. Block 02 10:26
    Running 2 5:15
    v median +0:22
    50m Sled Push 5:11
    v median −0:41
  3. Block 03 14:37
    Running 3 5:33
    v median +0:28
    50m Sled Pull 9:04
    v median +2:13
  4. Block 04 12:41
    Running 4 5:52
    v median +0:40
    80m Burpee Broad Jump 6:49
    v median +1:08
  5. Block 05 11:22
    Running 5 5:54
    v median +0:30
    1000m Row 5:28
    v median +0:22
  6. Block 06 10:19
    Running 6 5:45
    v median +0:27
    200m Farmers Carry 4:34
    v median +1:47
  7. Block 07 11:07
    Running 7 5:37
    v median +0:19
    100m Sandbag Lunges 5:30
    v median +0:18
  8. Block 08 13:12
    Running 8 6:29
    v median +0:26
    Wall Balls 6:43
    v median +0:16

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:46
0:20 0:26
B3 · 50m Sled Pull
1:11
0:34 0:37
B4 · 80m Burpee Broad Jump
1:10
0:21 0:49
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:37
0:38 0:59
B7 · 100m Sandbag Lunges
2:03
0:52 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 behind

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by Aleksandra Sasha Raden
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26