The race, in three figures
The race, in words
Ingrid Guldbrand finished 54th of 86 women in the Pro division at Milan 2024, in 1:36:52.
Nowhere gained more than the sled pull: 1:42 on the median. The burpee broad jumps cost the most time: 1:44 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
That was 2:12 off the time at Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:03v median +0:08
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Block 02 10:02Running 2 4:55v median +0:04
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Block 03 12:18Running 3 5:20v median +0:05
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Block 04 12:58Running 4 5:29v median +0:11
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Block 05 11:00Running 5 5:36v median +0:15
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Block 06 7:34Running 6 5:30v median +0:12
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Block 07 11:56Running 7 5:38v median +0:17
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Block 08 13:42Running 8 4:55v median +0:15
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.