The race, in three figures
The race, in words
2:23:24 at Milan 2024 put Elisa Di Caro 86th of 86 women in the Pro division.
The burpee broad jumps cost the most time: 7:17 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first. 14:52 in the roxzone was slower than 99% of the field.
That was 13:55 off the time at Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:37Running 1 8:42v median +2:47
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Block 02 12:28Running 2 8:26v median +3:35
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Block 03 16:39Running 3 8:53v median +3:38
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Block 04 22:51Running 4 9:49v median +4:31
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Block 05 16:10Running 5 10:55v median +5:34
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Block 06 12:40Running 6 9:52v median +4:34
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Block 07 15:41Running 7 9:45v median +4:24
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Block 08 18:33Running 8 10:22v median +5:42
Roxzone, per block
Approach · Exit 14:52
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.