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Italy / Milan 2023 / Individual Open · Women / Season 6 (2023/24)

Elisa Di Caro

ITA W 40-44 n = 173
Finish · net time
1:56:58
+25:20 v median 1:31:38
Course +2:07 v season average ±0:39 · 112 athletes
Women
160/173
40-44
23/26
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:39
v median
49/173
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
166/173
Rank

The race, in words

Elisa Di Caro finished 160th of 173 women in the Open division at Milan 2023, in 1:56:58.

The stations carried this race: faster than 36% of the field across all eight, against 3% on the runs. The burpee broad jumps cost the most time: 3:35 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.

Milan cost the whole field time: about 2:07 more than the average race this season, going by 112 athletes who raced both. The fastest of 3 finishes in the Open division for Elisa Di Caro.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:07
    v median +1:03
    1000m SkiErg 5:03
    v median −0:07
  2. Block 02 10:33
    Running 2 7:27
    v median +2:09
    50m Sled Push 3:06
    v median −0:24
  3. Block 03 14:37
    Running 3 7:54
    v median +2:15
    50m Sled Pull 6:43
    v median +0:09
  4. Block 04 17:56
    Running 4 8:17
    v median +2:38
    80m Burpee Broad Jump 9:39
    v median +3:35
  5. Block 05 13:36
    Running 5 8:10
    v median +2:27
    1000m Row 5:26
    v median +0:01
  6. Block 06 10:33
    Running 6 8:26
    v median +2:49
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 13:20
    Running 7 8:03
    v median +2:29
    100m Sandbag Lunges 5:17
    v median +0:26
  8. Block 08 12:12
    Running 8 8:25
    v median +2:15
    Wall Balls 3:47
    v median −0:39

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:15
0:15 1:00
B2 · 50m Sled Push
1:52
0:26 1:26
B3 · 50m Sled Pull
1:43
0:47 0:56
B4 · 80m Burpee Broad Jump
2:33
0:45 1:48
B5 · 1000m Row
1:32
0:12 1:20
B6 · 200m Farmers Carry
1:47
0:29 1:18
B7 · 100m Sandbag Lunges
2:30
0:40 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 169

A pace, not a person: at every mat, the middle of the 169 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:20 behind

Elsewhere

The board

Individual Open · Women at Milan 2023

See this race on page 4
Other races by Elisa Di Caro
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Women · n = 173