Donnacha Higgins — HYROX Milan 2024 Result

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

Wall Balls

−2:22

v median

56/1370

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

729/1370

Rank

The race, in words

A top 10% finish for Donnacha Higgins at Milan 2024: 1:06:55, 43rd of 1,370 men in the Open division.

The wall balls were the standout, 2:22 quicker than the median and 56th of 1,370. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 5:18, ahead of 96% of the field.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. 16:17 faster than at Dublin 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:38

39/1370
v median −1:10

1000m SkiErg 4:18

293/1370
v median −0:15
Block 02 6:48

Running 2 3:47

35/1370
v median −1:06

50m Sled Push 3:01

653/1370
v median −0:03
Block 03 8:19

Running 3 3:51

15/1370
v median −1:25

50m Sled Pull 4:28

173/1370
v median −1:31
Block 04 7:55

Running 4 3:59

37/1370
v median −1:21

80m Burpee Broad Jump 3:56

111/1370
v median −1:51
Block 05 8:14

Running 5 3:58

22/1370
v median −1:25

1000m Row 4:16

41/1370
v median −0:36
Block 06 6:04

Running 6 3:51

16/1370
v median −1:24

200m Farmers Carry 2:13

729/1370
v median +0:02
Block 07 7:57

Running 7 3:49

14/1370
v median −1:24

100m Sandbag Lunges 4:08

174/1370
v median −1:15
Block 08 7:31

Running 8 3:16

32/1370
v median −1:18

Wall Balls 4:15

56/1370
v median −2:22

Where the race went

Run total: 31:06
Stations: 30:35
Roxzone: 5:18
Best run lap: 3:16

Dublin 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg