The race, in three figures
The race, in words
1:23:12 at Dublin 2023 put Donnacha Higgins 178th of 777 men in the Open division, ahead of 77% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the wall balls: 0:35 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:50v median −0:37
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Block 02 7:54Running 2 4:36v median −1:02
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Block 03 11:00Running 3 5:41v median −0:34
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Block 04 10:49Running 4 5:26v median −0:44
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Block 05 10:12Running 5 5:26v median −1:04
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Block 06 7:26Running 6 5:16v median −0:58
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Block 07 10:06Running 7 5:02v median −1:13
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Block 08 13:26Running 8 6:44v median +0:15
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.