The race, in three figures
The race, in words
1:09:56 at Milan 2024 put Dylan Caruso & Matteo Dell'Amico 33rd of 128 men's teams in the Doubles Pro division, ahead of 74% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:27v median −1:18
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Block 02 7:02Running 2 3:48v median −0:53
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Block 03 9:54Running 3 4:00v median −1:03
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Block 04 6:56Running 4 3:52v median −1:12
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Block 05 8:18Running 5 4:05v median −0:59
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Block 06 6:15Running 6 4:45v median −0:15
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Block 07 9:13Running 7 4:07v median −0:57
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Block 08 7:55Running 8 3:40v median −0:29
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men's teams who finished.