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Athlete Italy

Dylan Caruso

Dylan Caruso has raced HYROX 38 times at 27 events since 2024, in 5 categories, most often the men's Individual Pro (19). 55:58 at Warsaw 2026 is the fastest of 18 in the men's Individual Pro, first of 40 in the 16–24 age group. Won the field 4 times.

Best finish, by category
Individual Pro · Men
55:58
Warsaw 2026
Individual Open · Men
54:36
Mechelen 2026
Doubles Pro · Men
53:57
Bologna 2026
Doubles Open · Men
53:28
Rimini 2025

Progress against the field

Dylan Caruso has gained 2:29 on the field from Athens 2026 to Rome 2026.

Over the same races everyone got 3:09 slower, so 0:40 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

38 races · 27 events

  1. Rome
    23 Sep 2026
    Individual Pro · Men
    57:35
    6/362
    Beat 98%
    ↑ 18 days after Athens 2026 2:29 better than the field Slower on the clock, ahead of the field Why ↓

    0:40 slower on the clock in a race that was 3:09 slower for everyone: 2:29 gained on the field, which the clock hides.

    Compare these two →
  2. Athens
    5 Sep 2026
    Individual Pro · Men
    56:55
    5/207
    Beat 98%
  3. Perth
    21 Aug 2026
    Individual Pro · Men
    58:57
    13/292
    Beat 96%
    ↑ 64 days after Stockholm 2026 4:41 worse than the field Why ↓

    1:41 slower on the clock in a race that was 3:00 faster for everyone: 4:41 lost to the field.

    Compare these two →
  4. Istanbul
    1 Aug 2026
    Individual Pro · Men
    DNF
    —
  5. Stockholm
    18 Jun 2026
    Individual Pro · Men
    57:16
    19/767
    Beat 98%
    ↑ 21 days after Rimini 2026 0:00 better than the field Why ↓

    Moved with the field: 2:29 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  6. Rimini
    28 May 2026
    Doubles Pro · Men
    54:00
    3/295
    Beat 99%
    ↑ 54 days after Bologna 2026, with Filippo Tenca 1:04 better than the field Slower on the clock, ahead of the field Why ↓

    0:03 slower on the clock in a race that was 1:07 slower for everyone: 1:04 gained on the field, which the clock hides.

    Compare these two →
  7. Rimini
    28 May 2026
    Individual Pro · Men
    59:45
    5/371
    Beat 99%
  8. Berlin
    22 May 2026
    Individual Pro · Men
    57:43
    9/439
    Beat 98%
  9. Barcelona
    14 May 2026
    Individual Pro · Men
    57:53
    11/618
    Beat 98%
  10. Warsaw
    16 Apr 2026
    Individual Pro · Men
    55:58 PB
    10/556
    Beat 98%
  11. Bologna
    4 Apr 2026
    Doubles Pro · Men
    53:57 PB
    9/210
    Beat 96%
    ↑ 120 days after Verona 2025, with Filippo Tenca 0:30 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock, yet the race was 1:22 faster for everyone, so 0:30 was lost on the field.

    Compare these two →
  12. Bologna
    4 Apr 2026
    Individual Pro · Men
    57:12
    6/435
    Beat 99%
  13. Mechelen
    26 Mar 2026
    Individual Open · Men
    54:36 PB
    1/747
    Beat 100%
  14. Glasgow
    11 Mar 2026
    Individual Pro · Men
    58:07
    3/140
    Beat 98%
  15. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    57:42
    5/194
    Beat 97%
  16. Verona
    5 Dec 2025
    Doubles Pro · Men
    54:49
    3/351
    Beat 99%
  17. Verona
    5 Dec 2025
    Individual Open · Men
    56:31
    3/1523
    Beat 100%
  18. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:02:44
    11/299
    Beat 96%
    ↑ 15 days after Dublin 2025 2:55 worse than the field Why ↓

    2:55 behind the field: 3:31 slower on the clock, against 0:36 slower for everyone.

    Compare these two →
  19. Dublin
    12 Nov 2025
    Individual Pro · Men
    59:13
    8/147
    Beat 95%
  20. Geneva
    11 Oct 2025
    Individual Pro · Men
    1:02:47
    6/257
    Beat 98%
  21. Rome
    26 Sep 2025
    Doubles Open · Men
    54:16
    1/315
    Beat 100%
  22. Rome
    26 Sep 2025
    Individual Pro · Men
    1:03:04
    20/276
    Beat 93%
  23. Rimini
    30 May 2025
    Relay · Men
    54:45
    2/42
    Beat 95%
  24. Rimini
    30 May 2025
    Doubles Open · Men
    53:28 PB
    3/693
    Beat 100%
  25. Rimini
    30 May 2025
    Doubles Pro · Men
    54:56
    1/106
    Beat 99%
  26. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:00:16
    26/603
    Beat 96%
  27. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    59:19
    3/1208
    Beat 100%
  28. Katowice
    22 Feb 2025
    Doubles Open · Men
    58:08
    13/256
    Beat 95%
  29. Katowice
    22 Feb 2025
    Individual Open · Men
    57:16
    5/757
    Beat 99%
    ↑ 105 days after Manchester 2024 0:01 better than the field Why ↓

    Moved with the field: 2:10 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  30. Manchester
    9 Nov 2024
    Individual Open · Men
    59:26
    12/1206
    Beat 99%
  31. Milan
    19 Oct 2024
    Relay · Men
    55:21
    1/35
    Beat 97%
  32. Milan
    19 Oct 2024
    Individual Open · Men
    1:09:15
    69/1370
    Beat 95%
    ↑ 140 days after Rimini 2024 6:46 worse than the field Why ↓

    6:14 slower on the clock in a race that was 0:32 faster for everyone: 6:46 lost to the field.

    Compare these two →
  33. Milan
    19 Oct 2024
    Doubles Pro · Men
    1:09:56
    33/128
    Beat 74%
  34. Rimini
    1 Jun 2024
    Relay · Men
    54:06
    1/29
    Beat 97%
  35. Rimini
    1 Jun 2024
    Individual Open · Men
    1:03:01
    5/1156
    Beat 100%
  36. Abu Dhabi
    Date unknown
    Individual Pro · Men
    56:29
    1/231
    Beat 100%
  37. World Championships
    Date unknown
    Individual Pro · Men
    1:04:55
    162/522
    Beat 69%
  38. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:07:32
    169/830
    Beat 80%

Personal bests, by station

3:28
Rimini 2025
1:23
Rome 2025
2:29
Rimini 2025
1:45
Verona 2025
3:44
Rimini 2026
1:06
Rome 2025
2:37
Rimini 2025
3:22
Mechelen 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:28
50m Sled Push
4:14 1:23
50m Sled Pull
5:54 2:29
80m Burpee Broad Jump
4:51 1:45
1000m Row
4:17 3:44
200m Farmers Carry
1:56 1:06
100m Sandbag Lunges
5:15 2:37
Wall Balls
5:46 3:22