The race, in three figures
The race, in words
A top 10% finish for Matthew Plowman & Lloyd Owen at Milan 2024: 1:02:38, 15th of 572 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 41st of 572. Quick through the roxzone: 4:55, ahead of 99% of the field.
Milan ran slow: the 402 teams who also raced elsewhere this season were about 4:58 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:46v median −1:19
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Block 02 5:37Running 2 3:57v median −1:05
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Block 03 7:36Running 3 4:06v median −1:17
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Block 04 7:29Running 4 4:09v median −1:21
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Block 05 8:09Running 5 4:13v median −1:20
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Block 06 5:49Running 6 4:16v median −1:11
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Block 07 7:07Running 7 4:11v median −1:15
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Block 08 7:39Running 8 3:34v median −0:57
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.