The race, in three figures
The race, in words
A top 10% finish for Massimiliano Donghi at Milan 2024: 1:11:45, 109th of 1,370 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Quick through the roxzone: 5:24, ahead of 95% of the field.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. The fastest of 7 finishes in the Open division for Massimiliano Donghi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:06v median −0:42
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Block 02 6:13Running 2 3:59v median −0:54
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Block 03 9:10Running 3 4:18v median −0:58
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Block 04 9:13Running 4 4:17v median −1:03
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Block 05 8:56Running 5 4:20v median −1:03
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Block 06 6:08Running 6 4:14v median −1:01
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Block 07 8:23Running 7 4:16v median −0:57
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Block 08 9:03Running 8 3:37v median −0:57
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.