The race, in three figures
The race, in words
Massimiliano Donghi finished 97th of 531 men in the Open division at Milan 2023, in 1:18:34, faster than 82% of the field.
Nowhere gained more than the sled pull: 0:49 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 5:32, was faster than 91% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:07v median −0:31
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Block 02 8:25Running 2 4:22v median −0:26
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Block 03 9:15Running 3 4:29v median −0:54
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Block 04 11:01Running 4 6:20v median +1:02
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Block 05 9:09Running 5 4:31v median −0:52
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Block 06 6:45Running 6 4:30v median −0:45
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Block 07 8:47Running 7 4:25v median −0:47
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Block 08 11:30Running 8 5:00v median −1:04
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.