The race, in three figures
The race, in words
Nicholas Neocleous finished 168th of 1,370 men in the Open division at Milan 2024, in 1:14:24, faster than 88% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. Nowhere gained more than the wall balls: 3:27 on the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Athletes who raced both Milan 2024 and Sports Direct HYROX London 2024 were 1:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:29v median −0:19
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Block 02 7:04Running 2 4:35v median −0:18
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Block 03 8:34Running 3 4:44v median −0:32
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Block 04 10:25Running 4 4:50v median −0:30
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Block 05 9:42Running 5 5:12v median −0:11
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Block 06 6:26Running 6 4:42v median −0:33
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Block 07 8:17Running 7 4:48v median −0:25
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Block 08 7:14Running 8 4:04v median −0:30
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.