The race, in three figures
The race, in words
Nicholas Neocleous finished 712th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:19:43, faster than 62% of the field.
The wall balls were where this race was made, 2:12 ahead of the median. The burpee broad jumps cost the most time: 1:48 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:56v median −0:24
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Block 02 7:10Running 2 4:55v median −0:09
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Block 03 9:40Running 3 5:24v median −0:03
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Block 04 12:19Running 4 5:23v median −0:03
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Block 05 10:34Running 5 5:52v median +0:10
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Block 06 7:11Running 6 5:25v median −0:08
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Block 07 10:32Running 7 5:41v median +0:09
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Block 08 8:43Running 8 4:18v median +0:01
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.