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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Dion Garner

GBR M 30-34 n = 1370
Finish · net time
1:14:34
−15:34 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
170/1370
30-34
52/345
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−2:03
v median
71/1370
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
701/1370
Rank

The race, in words

Dion Garner finished 170th of 1,370 men in the Open division at Milan 2024, in 1:14:34, faster than 88% of the field.

The sled pull was the standout, 2:03 quicker than the median and 71st of 1,370. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:37
    v median −1:11
    v median −0:47
  2. Block 02 5:54
    Running 2 3:47
    v median −1:06
    v median −0:57
  3. Block 03 8:37
    Running 3 4:41
    v median −0:35
    v median −2:03
  4. Block 04 9:40
    Running 4 4:21
    v median −0:59
    v median −0:28
  5. Block 05 9:30
    Running 5 4:58
    v median −0:25
    1000m Row 4:32
    v median −0:20
  6. Block 06 6:32
    Running 6 4:20
    v median −0:55
    v median +0:01
  7. Block 07 8:58
    Running 7 4:13
    v median −1:00
    v median −0:38
  8. Block 08 8:47
    Running 8 3:36
    v median −0:58
    Wall Balls 5:11
    v median −1:26

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:42
0:38 1:04
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
1:10
0:41 0:29
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
1:35
0:46 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 4
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370