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Athlete United Kingdom

Dion Garner

Dion Garner has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:12:05 at Birmingham 2025, 199th of 889 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:05
Birmingham 2025
Individual Open · Men
1:14:34
Milan 2024

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:12:05 PB
    199/889
    Beat 78%
  2. Milan
    19 Oct 2024
    Individual Open · Men
    1:14:34 PB
    170/1370
    Beat 88%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:22:54
    583/925
    Beat 37%

Personal bests, by station

1000m SkiErg
3:46
Milan 2024
50m Sled Push
1:21
Birmingham 2025
50m Sled Pull
3:39
Birmingham 2025
80m Burpee Broad Jump
2:45
Sports Direct HYROX London 2024
1000m Row
4:32
Milan 2024
200m Farmers Carry
1:59
Sports Direct HYROX London 2024
100m Sandbag Lunges
3:25
Birmingham 2025
Wall Balls
4:17
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:09
50m Sled Push
1:46 1:21
50m Sled Pull
4:12 3:39
80m Burpee Broad Jump
3:27 2:45
1000m Row
4:54 4:43
200m Farmers Carry
1:59 1:59
100m Sandbag Lunges
4:11 3:25
Wall Balls
5:04 4:17