The race, in three figures
The race, in words
In the Open division at Milan 2024, Michael Ramsdale crossed the line in 1:15:04: 188th of 1,370 men, faster than 86% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 71% on the runs. The sled pull was the standout, 2:37 quicker than the median and 13th of 1,370. Time in the roxzone, 6:02, was faster than 86% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:13v median −0:35
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Block 02 6:54Running 2 4:28v median −0:25
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Block 03 8:23Running 3 5:01v median −0:15
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Block 04 9:47Running 4 5:01v median −0:19
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Block 05 9:43Running 5 5:16v median −0:07
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Block 06 6:51Running 6 4:59v median −0:16
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Block 07 9:14Running 7 4:47v median −0:26
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Block 08 8:58Running 8 4:00v median −0:34
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.