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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Shane Griffith

IRL M 30-34 n = 1370
Finish · net time
1:19:03
−11:05 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
301/1370
30-34
92/345
Field beaten
78%

The race, in three figures

Field beaten
53%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
29/1370
Rank
Biggest loss
1000m SkiErg
−0:11
v median
382/1370
Rank

The race, in words

Shane Griffith finished 301st of 1,370 men in the Open division at Milan 2024, in 1:19:03, faster than 78% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 2:28 ahead of the median.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. Shane Griffith's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:10
    v median +0:22
    v median −0:11
  2. Block 02 7:33
    Running 2 4:54
    v median +0:01
    v median −0:25
  3. Block 03 10:13
    Running 3 5:11
    v median −0:05
    v median −0:57
  4. Block 04 8:37
    Running 4 5:18
    v median −0:02
    v median −2:28
  5. Block 05 9:52
    Running 5 5:23
    v median +0:00
    1000m Row 4:29
    v median −0:23
  6. Block 06 6:52
    Running 6 5:07
    v median −0:08
    v median −0:26
  7. Block 07 9:28
    Running 7 5:14
    v median +0:01
    v median −1:09
  8. Block 08 9:24
    Running 8 4:22
    v median −0:12
    Wall Balls 5:02
    v median −1:35

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
1:02
0:40 0:22
B4 · 80m Burpee Broad Jump
0:11
0:04 0:07
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:05 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 7
Other races by Shane Griffith
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370