The race, in three figures
The race, in words
Giovanni Benzon & Cecilia Calvigioni & Salvatore Scolaro & Veronica Paladino finished in the top 10% of the field at Milan 2024, in 1:00:14 for 2nd of 36 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Quick through the roxzone: 4:48, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:12v median −0:58
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Block 02 6:24Running 2 4:01v median −0:45
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Block 03 6:37Running 3 3:31v median −1:23
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Block 04 6:26Running 4 3:36v median −1:19
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Block 05 8:12Running 5 3:59v median −0:45
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Block 06 5:28Running 6 3:50v median −0:50
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Block 07 6:18Running 7 3:34v median −1:13
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Block 08 6:16Running 8 3:04v median −0:49
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.