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Italy / Milan / HYROX / Season 7 (2024/25)

Nicola Frate

ITA M 45-49 n = 1370
Finish · net time
1:37:58
+7:50 v median 1:30:08
Men
936/1370
45-49
78/130
Field beaten
32%

The race, in three figures

Field beaten
53%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
801/1370
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
1188/1370
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:00
    v median +0:12
    1000m SkiErg 4:50
    v median +0:17
  2. Block 02 8:49
    Running 2 4:54
    v median +0:01
    50m Sled Push 3:55
    v median +0:51
  3. Block 03 12:42
    Running 3 5:11
    v median −0:05
    50m Sled Pull 7:31
    v median +1:32
  4. Block 04 13:39
    Running 4 5:27
    v median +0:07
    80m Burpee Broad Jump 8:12
    v median +2:25
  5. Block 05 10:57
    Running 5 5:21
    v median −0:02
    1000m Row 5:36
    v median +0:44
  6. Block 06 7:34
    Running 6 5:17
    v median +0:02
    200m Farmers Carry 2:17
    v median +0:06
  7. Block 07 10:54
    Running 7 5:02
    v median −0:11
    100m Sandbag Lunges 5:52
    v median +0:29
  8. Block 08 11:55
    Running 8 4:29
    v median −0:05
    Wall Balls 7:26
    v median +0:49

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:16
0:20 0:56
B3 · 50m Sled Pull
1:25
0:42 0:43
B4 · 80m Burpee Broad Jump
1:09
0:04 1:05
B5 · 1000m Row
1:11
0:50 0:21
B6 · 200m Farmers Carry
2:39
1:29 1:10
B7 · 100m Sandbag Lunges
2:13
1:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370