The race, in three figures
The race, in words
1:40:02 at Milan 2024 put Alessandro Strada 1,006th of 1,370 men in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sandbag lunges, 5:25 behind the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.
The field ran 2:19 faster at Milan 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:35v median −0:13
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Block 02 9:27Running 2 4:59v median +0:06
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Block 03 14:10Running 3 5:17v median +0:01
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Block 04 10:49Running 4 5:21v median +0:01
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Block 05 10:20Running 5 5:21v median −0:02
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Block 06 7:29Running 6 5:26v median +0:11
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Block 07 16:00Running 7 5:12v median −0:01
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Block 08 14:14Running 8 6:04v median +1:30
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.