The race, in three figures
The race, in words
1:34:12 at Milan 2023 put Alessandro Strada 344th of 531 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 21% on the stations. The sled pull cost the most time: 2:28 slower than the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:32v median −0:06
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Block 02 9:39Running 2 4:55v median +0:07
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Block 03 13:26Running 3 5:23v median +0:00
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Block 04 12:16Running 4 5:12v median −0:06
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Block 05 10:10Running 5 5:16v median −0:07
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Block 06 7:36Running 6 5:22v median +0:07
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Block 07 10:35Running 7 5:19v median +0:07
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Block 08 14:07Running 8 6:11v median +0:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.