The race, in three figures
The race, in words
Nina Koep finished in the top 10% of the field at Milan 2024, in 1:18:34 for 58th of 673 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:43 on the median.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:31v median −0:55
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Block 02 7:04Running 2 4:40v median −0:44
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Block 03 9:50Running 3 4:52v median −0:48
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Block 04 10:13Running 4 4:50v median −0:53
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Block 05 9:48Running 5 4:43v median −1:03
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Block 06 6:37Running 6 4:49v median −0:51
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Block 07 8:21Running 7 4:52v median −0:48
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Block 08 9:25Running 8 3:53v median −0:53
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.