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Italy / Milan / HYROX / Season 7 (2024/25)

Nina Koep

GER W 25-29 n = 673
Finish · net time
1:18:34
−16:50 v median 1:35:24
Women
58/673
25-29
13/155
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
106/673
Rank
Biggest loss
1000m Row
−0:21
v median
135/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:31
    v median −0:55
    1000m SkiErg 4:50
    v median −0:25
  2. Block 02 7:04
    Running 2 4:40
    v median −0:44
    50m Sled Push 2:24
    v median −0:39
  3. Block 03 9:50
    Running 3 4:52
    v median −0:48
    50m Sled Pull 4:58
    v median −1:32
  4. Block 04 10:13
    Running 4 4:50
    v median −0:53
    80m Burpee Broad Jump 5:23
    v median −1:43
  5. Block 05 9:48
    Running 5 4:43
    v median −1:03
    1000m Row 5:05
    v median −0:21
  6. Block 06 6:37
    Running 6 4:49
    v median −0:51
    200m Farmers Carry 1:48
    v median −0:24
  7. Block 07 8:21
    Running 7 4:52
    v median −0:48
    100m Sandbag Lunges 3:29
    v median −1:40
  8. Block 08 9:25
    Running 8 3:53
    v median −0:53
    Wall Balls 5:32
    v median −0:37

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:12
0:16 0:56
B3 · 50m Sled Pull
1:09
0:32 0:37
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673