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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Abbie Ryan Shanahan

IRL W 16-24 n = 673
Finish · net time
1:47:10
+11:46 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
513/673
16-24
62/80
Field beaten
24%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
229/673
Rank
Biggest loss
Wall Balls
+2:22
v median
572/673
Rank

The race, in words

Abbie Ryan Shanahan finished 513th of 673 women in the Open division at Milan 2024, in 1:47:10.

The wall balls cost the most time: 2:22 slower than the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first. The roxzone cost time: 13:45, behind 98% of the field.

Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:56
    v median +0:30
    1000m SkiErg 5:13
    v median −0:02
  2. Block 02 9:47
    Running 2 5:52
    v median +0:28
    50m Sled Push 3:55
    v median +0:52
  3. Block 03 12:00
    Running 3 6:02
    v median +0:22
    50m Sled Pull 5:58
    v median −0:32
  4. Block 04 14:53
    Running 4 5:28
    v median −0:15
    80m Burpee Broad Jump 9:25
    v median +2:19
  5. Block 05 11:39
    Running 5 6:11
    v median +0:25
    1000m Row 5:28
    v median +0:02
  6. Block 06 8:10
    Running 6 6:07
    v median +0:27
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 11:13
    Running 7 6:10
    v median +0:30
    100m Sandbag Lunges 5:03
    v median −0:06
  8. Block 08 13:43
    Running 8 5:12
    v median +0:26
    Wall Balls 8:31
    v median +2:22

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:47
0:48 0:59
B4 · 80m Burpee Broad Jump
3:59
3:16 0:43
B5 · 1000m Row
1:20
0:52 0:28
B6 · 200m Farmers Carry
2:02
1:18 0:44
B7 · 100m Sandbag Lunges
2:06
1:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 11
Other races by Abbie Ryan Shanahan
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673