The race, in three figures
The race, in words
In the Doubles Open division at Milan 2024, Laura MacDonald & Steven Rennie crossed the line in 1:23:13: 348th of 768 mixed teams, faster than 55% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 156th of 768. On the sled push the field had the edge, by 0:41. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 7:04v median +0:29
-
Block 02 8:22Running 2 5:19v median −0:03
-
Block 03 9:33Running 3 5:21v median −0:14
-
Block 04 8:30Running 4 5:14v median −0:24
-
Block 05 10:20Running 5 5:32v median −0:10
-
Block 06 7:42Running 6 5:31v median −0:08
-
Block 07 9:28Running 7 5:32v median −0:08
-
Block 08 9:21Running 8 4:35v median −0:06
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.