The race, in three figures
The race, in words
1:29:10 at Milan 2024 put Vincent Soquet & Nawal El Ouardi 504th of 768 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:22 on the median. If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. A harder second half: 9:04 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:28v median −0:07
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Block 02 7:35Running 2 5:29v median +0:07
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Block 03 8:36Running 3 5:24v median −0:11
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Block 04 9:31Running 4 5:34v median −0:04
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Block 05 11:33Running 5 5:58v median +0:16
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Block 06 7:28Running 6 5:32v median −0:07
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Block 07 12:45Running 7 5:59v median +0:19
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Block 08 12:07Running 8 6:48v median +2:07
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.