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Italy / Milan 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Lisa Liberio & Jakob Vang Nielsen — Milan 2024

Mixed 30-34 n = 768
Finish · net time
1:30:16
+5:46 v median 1:24:30
Course +3:59 v season average ±0:20 · 487 teams
Mixed
532/768
30-34
261/354
Field beaten
31%

The race, in three figures

Field beaten
58%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
220/768
Rank
Biggest loss
50m Sled Pull
+2:40
v median
745/768
Rank

The race, in words

1:30:16 at Milan 2024 put Lisa Liberio & Jakob Vang Nielsen 532nd of 768 mixed teams in the Doubles Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 2:40 slower than the median. Paced to finish: the second half went 6:16 better against the middle of the field than the first.

Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:38
    v median +0:03
    v median +0:11
  2. Block 02 7:55
    Running 2 5:02
    v median −0:20
    v median +0:31
  3. Block 03 13:35
    Running 3 6:21
    v median +0:46
    v median +2:40
  4. Block 04 11:17
    Running 4 5:25
    v median −0:13
    v median +1:54
  5. Block 05 9:53
    Running 5 5:02
    v median −0:40
    1000m Row 4:51
    v median +0:02
  6. Block 06 7:07
    Running 6 5:24
    v median −0:15
    v median −0:09
  7. Block 07 10:36
    Running 7 5:37
    v median −0:03
    v median +0:42
  8. Block 08 10:02
    Running 8 4:27
    v median −0:14
    Wall Balls 5:35
    v median +1:19

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
2:10
0:20 1:50
B3 · 50m Sled Pull
1:25
0:41 0:44
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:43
1:01 0:42
B7 · 100m Sandbag Lunges
1:24
0:53 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 761

A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:48 behind

Elsewhere

Source Official
Event
Milan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D6
Measured against
Mixed · n = 768