The race, in three figures
The race, in words
1:36:36 at Milan 2024 put Marco Ruocco & Marta Pugliese 640th of 768 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:29v median +0:54
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Block 02 10:59Running 2 8:29v median +3:07
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Block 03 11:27Running 3 6:02v median +0:27
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Block 04 12:02Running 4 6:56v median +1:18
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Block 05 11:39Running 5 6:26v median +0:44
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Block 06 8:24Running 6 6:11v median +0:32
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Block 07 11:17Running 7 6:00v median +0:20
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Block 08 9:16Running 8 4:54v median +0:13
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.