The race, in three figures
The race, in words
1:08:04 at Incheon 2024 put 승연 이 & 예슬 김 & 지훈 전 & 영민 김 8th of 53 mixed teams in the Relay division, ahead of 85% of the field.
The sled pull was the standout, 2:35 quicker than the median and 1st of 53. The burpee broad jumps cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:09v median −0:22
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Block 02 7:12Running 2 4:44v median +0:07
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Block 03 6:19Running 3 4:20v median −0:23
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Block 04 8:15Running 4 4:02v median −0:44
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Block 05 8:53Running 5 4:32v median −0:09
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Block 06 6:41Running 6 4:47v median −0:18
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Block 07 7:29Running 7 4:20v median −0:38
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Block 08 9:14Running 8 5:33v median +0:21
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.