Sabine Wolter — HYROX Incheon 2024 Result

The race, in three figures

Field beaten

88%

Runs

92%

Stations

Biggest gain

Wall Balls

−1:49

v median

7/72

Rank

Biggest loss

50m Sled Push

−0:06

v median

31/72

Rank

The race, in words

Sabine Wolter won the 35–39 age group at Incheon 2024 in 1:17:53, first of 13.

The wall balls were the standout, 1:49 quicker than the median and 7th of 72. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 90% of the field.

That was 0:19 off the time at Taipei 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:50

15/72
v median −0:22

1000m SkiErg 5:04

26/72
v median −0:12
Block 02 7:43

Running 2 5:08

15/72
v median −0:41

50m Sled Push 2:35

31/72
v median −0:06
Block 03 9:21

Running 3 5:11

8/72
v median −0:52

50m Sled Pull 4:10

5/72
v median −1:31
Block 04 9:46

Running 4 5:27

16/72
v median −0:35

80m Burpee Broad Jump 4:19

11/72
v median −1:22
Block 05 10:42

Running 5 5:27

14/72
v median −0:47

1000m Row 5:15

24/72
v median −0:09
Block 06 7:10

Running 6 5:22

13/72
v median −0:42

200m Farmers Carry 1:48

7/72
v median −0:27
Block 07 9:12

Running 7 5:24

13/72
v median −0:45

100m Sandbag Lunges 3:48

11/72
v median −0:42
Block 08 10:09

Running 8 5:42

11/72
v median −1:07

Wall Balls 4:27

7/72
v median −1:49

Where the race went

Run total: 41:27
Stations: 31:26
Roxzone: 5:05
Best run lap: 5:08

Hong Kong 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg