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South Korea / Incheon 2024 / Individual Open · Women / Season 7 (2024/25)

Eliza Lock

GBR W 35-39 n = 72
Finish · net time
1:29:48
−5:32 v median 1:35:20
Women
29/72
35-39
4/13
Field beaten
60%

The race, in three figures

Field beaten
65%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:13
v median
20/72
Rank
Biggest loss
50m Sled Pull
+1:09
v median
54/72
Rank

The race, in words

1:29:48 at Incheon 2024 put Eliza Lock 29th of 72 women in the Open division, ahead of 60% of the field.

The wall balls were the standout, 1:13 quicker than the median and 20th of 72. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

8:20 slower than at Doha 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:50
    v median −0:22
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 7:36
    Running 2 5:20
    v median −0:29
    50m Sled Push 2:16
    v median −0:25
  3. Block 03 12:45
    Running 3 5:55
    v median −0:08
    50m Sled Pull 6:50
    v median +1:09
  4. Block 04 11:45
    Running 4 6:06
    v median +0:04
    80m Burpee Broad Jump 5:39
    v median −0:02
  5. Block 05 11:11
    Running 5 6:10
    v median −0:04
    1000m Row 5:01
    v median −0:23
  6. Block 06 8:56
    Running 6 5:53
    v median −0:11
    200m Farmers Carry 3:03
    v median +0:48
  7. Block 07 10:20
    Running 7 5:51
    v median −0:18
    100m Sandbag Lunges 4:29
    v median −0:01
  8. Block 08 11:22
    Running 8 6:19
    v median −0:30
    Wall Balls 5:03
    v median −1:13

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:09
0:41 0:28
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead

Elsewhere

The board

Individual Open · Women at Incheon 2024

See this race on page 1
Other races by Eliza Lock
Source Unofficial
Event
Incheon 2024
Division
HYROX
Contest
H_JGDMS4JI871
Measured against
Women · n = 72