The race, in three figures
The race, in words
Eliza Lock finished 32nd of 102 women in the Open division at Doha 2024, in 1:21:28, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eliza Lock's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:16v median −0:26
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Block 02 7:42Running 2 5:22v median −0:06
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Block 03 9:24Running 3 5:37v median −0:09
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Block 04 10:34Running 4 5:37v median −0:11
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Block 05 10:24Running 5 5:38v median −0:18
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Block 06 8:04Running 6 5:51v median +0:00
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Block 07 9:27Running 7 5:38v median −0:06
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Block 08 9:57Running 8 6:09v median −0:19
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 102
A pace, not a person: at every mat, the middle of the 102 women who finished.