The race, in three figures
The race, in words
Sana Choi finished 30th of 72 women in the Open division at Incheon 2024, in 1:30:36, faster than 58% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. The sandbag lunges cost the most time: 1:53 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:34v median +0:22
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Block 02 9:06Running 2 5:53v median +0:04
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Block 03 11:10Running 3 6:17v median +0:14
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Block 04 11:15Running 4 6:00v median −0:02
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Block 05 11:35Running 5 5:57v median −0:17
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Block 06 7:51Running 6 5:48v median −0:16
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Block 07 12:20Running 7 5:57v median −0:12
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Block 08 11:54Running 8 6:18v median −0:31
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.