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South Korea / Incheon / HYROX / Season 7 (2024/25)

Sana Choi

GBR W 30-34 n = 72
Finish · net time
1:30:36
−4:44 v median 1:35:20
Women
30/72
30-34
11/24
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
18/72
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
64/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:34
    v median +0:22
    1000m SkiErg 5:26
    v median +0:10
  2. Block 02 9:06
    Running 2 5:53
    v median +0:04
    50m Sled Push 3:13
    v median +0:32
  3. Block 03 11:10
    Running 3 6:17
    v median +0:14
    50m Sled Pull 4:53
    v median −0:48
  4. Block 04 11:15
    Running 4 6:00
    v median −0:02
    80m Burpee Broad Jump 5:15
    v median −0:26
  5. Block 05 11:35
    Running 5 5:57
    v median −0:17
    1000m Row 5:38
    v median +0:14
  6. Block 06 7:51
    Running 6 5:48
    v median −0:16
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 12:20
    Running 7 5:57
    v median −0:12
    100m Sandbag Lunges 6:23
    v median +1:53
  8. Block 08 11:54
    Running 8 6:18
    v median −0:31
    Wall Balls 5:36
    v median −0:40

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:54
0:48 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 ahead
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_JGDMS4JI871
Measured against
Women · n = 72