The race, in three figures
The race, in words
창률 박 & 민진 강 finished in the top 10% of the field at Incheon 2024, in 1:06:55 for 7th of 123 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:55 quicker than the median and 3rd of 123. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:28v median −1:00
-
Block 02 6:17Running 2 4:33v median −1:06
-
Block 03 8:55Running 3 4:50v median −1:07
-
Block 04 6:44Running 4 4:50v median −1:07
-
Block 05 9:43Running 5 5:08v median −0:59
-
Block 06 6:18Running 6 4:49v median −1:14
-
Block 07 7:50Running 7 4:49v median −1:17
-
Block 08 9:04Running 8 5:11v median −1:21
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.