The race, in three figures
The race, in words
Sophie Russell finished in the top 10% of the field at Nice 2024, in 1:17:33 for 16th of 276 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:26 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Quick through the roxzone: 5:50, ahead of 90% of the field.
This was a slow day in Nice. Measured against their other races this season, the people who raced here lost about 4:12. 3:11 slower than at New York 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:28v median −1:10
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Block 02 7:26Running 2 4:40v median −0:46
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Block 03 10:46Running 3 5:04v median −0:40
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Block 04 9:04Running 4 4:58v median −0:52
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Block 05 10:03Running 5 4:57v median −1:06
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Block 06 6:38Running 6 4:54v median −0:57
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Block 07 8:26Running 7 4:49v median −1:00
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Block 08 10:17Running 8 5:04v median −0:59
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women who finished.