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France / Nice 2024 / Individual Open · Women / Season 7 (2024/25)

Dinah ALI YAHIA

FRA W 45-49 n = 276
Finish · net time
1:36:51
+0:50 v median 1:36:01
Course +4:12 v season average ±0:36 · 154 athletes
Women
148/276
45-49
7/16
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
27/276
Rank
Biggest loss
Wall Balls
+1:07
v median
197/276
Rank

The race, in words

1:36:51 at Nice 2024 put Dinah ALI YAHIA 148th of 276 women in the Open division.

Nowhere gained more than the sandbag lunges: 1:07 on the median. If there was time left out there, it was on the wall balls, 1:07 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

This was a slow day in Nice. Measured against their other races this season, the people who raced here lost about 4:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:47
    v median +0:09
    1000m SkiErg 5:19
    v median +0:09
  2. Block 02 8:10
    Running 2 5:21
    v median −0:05
    50m Sled Push 2:49
    v median −0:02
  3. Block 03 13:06
    Running 3 5:15
    v median −0:29
    50m Sled Pull 7:51
    v median +0:07
  4. Block 04 13:00
    Running 4 5:27
    v median −0:23
    80m Burpee Broad Jump 7:33
    v median +1:01
  5. Block 05 13:59
    Running 5 8:16
    v median +2:13
    1000m Row 5:43
    v median +0:14
  6. Block 06 7:46
    Running 6 5:50
    v median −0:01
    200m Farmers Carry 1:56
    v median −0:22
  7. Block 07 9:05
    Running 7 5:19
    v median −0:30
    100m Sandbag Lunges 3:46
    v median −1:07
  8. Block 08 13:34
    Running 8 6:03
    v median +0:00
    Wall Balls 7:31
    v median +1:07

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
1:06
0:22 0:44
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:11
0:49 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 261

A pace, not a person: at every mat, the middle of the 261 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 behind

Elsewhere

The board

Individual Open · Women at Nice 2024

See this race on page 3
Other races by Dinah ALI YAHIA
Source Unofficial
Event
Nice 2024
Division
HYROX
Contest
H_JGDMS4JI8C1
Measured against
Women · n = 276