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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Sander D'Hont

NED M 30-34 n = 1539
Finish · net time
1:03:06
−22:34 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
34/1539
30-34
11/89
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
47/1539
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
683/1539
Rank

The race, in words

Sander D'Hont finished in the top 10% of the field at Amsterdam 2024, in 1:03:06 for 34th of 1,539 men in the Open division.

The burpee broad jumps were the standout, 2:19 quicker than the median and 47th of 1,539. Time in the roxzone, 4:02, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:06
    v median −0:20
    50m Sled Push 1:41
    v median −0:46
    50m Sled Pull 3:17
    v median −0:58
    80m Burpee Broad Jump 3:16
    v median −2:19
    1000m Row 4:19
    v median −0:28
    200m Farmers Carry 1:55
    v median −0:03
    100m Sandbag Lunges 2:55
    v median −2:02
    Wall Balls 4:49
    v median −1:25

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 1
Other races by Sander D'Hont
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539