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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Ramon Windt

NED M 35-39 n = 177
Finish · net time
1:29:30
+6:28 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
125/177
35-39
27/37
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
97/177
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
156/177
Rank

The race, in words

1:29:30 at Amsterdam 2024 put Ramon Windt 125th of 177 men in the Pro division.

The sandbag lunges cost the most time: 1:46 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48. Ramon Windt's fastest of 4 finishes in the Pro division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:15
    v median +0:02
    50m Sled Push 3:15
    v median +0:07
    50m Sled Pull 6:26
    v median +1:14
    80m Burpee Broad Jump 5:30
    v median +0:48
    1000m Row 4:42
    v median +0:08
    200m Farmers Carry 2:04
    v median +0:05
    100m Sandbag Lunges 6:59
    v median +1:46
    Wall Balls 7:16
    v median +0:38

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 5
Other races by Ramon Windt
All 12 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177