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Athlete Netherlands

Ramon Windt

Since 2023, Ramon Windt has raced HYROX 14 times across 4 categories, the men's Individual Open most often (8). 1:14:14 at Belgium 2025 is the fastest of 8 in the men's Individual Open, 316th of 1,638 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:14:14
Belgium 2025
Individual Pro · Men
1:29:30
Amsterdam 2024
Doubles Open · Men
1:20:05
Maastricht 2026
Doubles Pro · Men
1:03:45
Rotterdam 2024

Progress against the field

From Amsterdam 2023 to Oslo 2025, Ramon Windt got 23:01 faster than the field.

The clock says 30:57 faster, but the races themselves got 7:56 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Oslo 2025

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:20:05 PB
    578/816
    Beat 29%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:20:55
    697/958
    Beat 27%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:32:24
    89/107
    Beat 17%
    ↑ 82 days after Stuttgart 2025 3:40 worse than the field Why ↓

    2:32 slower on the clock in a race that was 1:08 faster for everyone: 3:40 lost to the field.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:20:26
    554/1428
    Beat 61%
  5. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:29:52
    249/340
    Beat 27%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:16:03
    233/935
    Beat 75%
    ↑ 174 days after Belgium 2025 1:34 worse than the field Why ↓

    1:49 slower on the clock in a race that was 0:15 slower for everyone: 1:34 lost to the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Men
    1:14:14 PB
    316/1638
    Beat 81%
    ↑ 37 days after Rotterdam 2025 1:12 better than the field Why ↓

    1:12 better than the field: 2:07 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:16:21
    250/1283
    Beat 81%
    ↑ 404 days after Maastricht 2024 2:02 better than the field Why ↓

    4:17 faster on the clock, and the race was 2:15 faster for everyone, so 2:02 of it was this athlete.

    Compare these two →
  9. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:29:30 PB
    125/177
    Beat 29%
  10. New York
    1 Jun 2024
    Individual Pro · Men
    1:30:55
    93/136
    Beat 32%
  11. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    1:03:45 PB
    18/101
    Beat 82%
  12. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:20:38
    263/781
    Beat 66%
    ↑ 77 days after Amsterdam 2023 21:21 better than the field Why ↓

    26:22 faster on the clock, and the race was 5:01 faster for everyone, so 21:21 of it was this athlete.

    Compare these two →
  13. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:47:00
    918/1079
    Beat 15%
  14. Köln
    Date unknown
    Individual Open · Men
    1:22:54
    400/815
    Beat 51%

Personal bests, by station

3:57
Rotterdam 2024
2:00
Maastricht 2026
3:34
Rotterdam 2024
2:37
Rotterdam 2024
4:07
Rotterdam 2024
1:33
Rotterdam 2025
2:59
Rotterdam 2024
3:45
Rotterdam 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 4:15
50m Sled Push
6:10 2:36
50m Sled Pull
8:42 4:13
80m Burpee Broad Jump
6:22 5:04
1000m Row
5:06 4:34
200m Farmers Carry
3:22 1:33
100m Sandbag Lunges
7:56 4:48
Wall Balls
11:29 4:54