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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Shaun Verrekt

BEL M 35-39 n = 177
Finish · net time
1:35:17
+12:15 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
147/177
35-39
33/37
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:14
v median
67/177
Rank
Biggest loss
100m Sandbag Lunges
+4:49
v median
175/177
Rank

The race, in words

1:35:17 at Amsterdam 2024 put Shaun Verrekt 147th of 177 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 4:49 behind the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:22
    v median +0:09
    50m Sled Push 2:54
    v median −0:14
    50m Sled Pull 5:04
    v median −0:08
    80m Burpee Broad Jump 5:00
    v median +0:18
    1000m Row 4:46
    v median +0:12
    200m Farmers Carry 2:37
    v median +0:38
    100m Sandbag Lunges 10:02
    v median +4:49
    Wall Balls 8:21
    v median +1:43

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 6
Other races by Shaun Verrekt
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177