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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jan van Overdam

NED M 25-29 n = 1539
Finish · net time
1:12:49
−12:51 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
221/1539
25-29
47/74
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
114/1539
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
953/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Jan van Overdam crossed the line in 1:12:49: 221st of 1,539 men, faster than 86% of the field.

The sandbag lunges were where this race was made, 1:28 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:13
    v median −0:13
    50m Sled Push 2:10
    v median −0:17
    50m Sled Pull 3:41
    v median −0:34
    80m Burpee Broad Jump 5:12
    v median −0:23
    1000m Row 4:34
    v median −0:13
    200m Farmers Carry 2:05
    v median +0:07
    100m Sandbag Lunges 3:29
    v median −1:28
    Wall Balls 5:29
    v median −0:45

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 7
Other races by Jan van Overdam
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539